Frequently Asked Questions
Q. What’s the difference between coaching and therapy? A. Coaching focuses on helping you move forward, set goals, and create the life you want now. While therapy often looks to the past to heal trauma, coaching is more present- and future-focused. My work is trauma-informed, which means I hold space safely, but I don’t diagnose or treat mental health conditions.
Q. Is this confidential? A. Absolutely. Everything shared in our sessions is held in complete confidence, within legal limits. You deserve a space where you can feel safe, honest, and supported.
Q. I’ve had plastic surgery but still feel insecure. Is that normal? A. Yes, very. It’s common to feel like the outside changed but the inside didn’t catch up. This is a safe place to explore identity, self-worth, and embodiment after cosmetic changes. I'm not anti-plastic surgery, my focus is helping you make aligned choices that come from your true self.
Q. What if my partner isn’t doing the work or still using pornography? A. This coaching is for you. Healing doesn’t require your partner to change—it starts with your clarity, boundaries, and emotional safety. If he is working on his recovery, great. If not, we’ll still focus on empowering you so you can progress and make aligned decisions. Go to forthewives.com
Q. I’m nervous I won’t say the “right thing.” A. There’s no such thing. This is a judgment-free space. You don’t need to have it figured out—you just need to show up as you are. That’s where the healing starts.